Learn from yesterday, focus on today and grow into tomorrow
Services
What to expect at your first session:
The first session of counseling is a time for us to get to know each other. During our time together, you will have the opportunity to tell me what brought you to counseling. Clients often leave feeling relief and understanding about their situation and that they have some strategies and a support system.
I work with:
- Anyone going through a difficult time
- Family, individual, marriage, relationship
- Children, adolescents, adults
- Parents
I can help you if you’re experiencing:
- Anxiety & Stress
- Grief
- Trauma
- Sadness
- Depression
- Self-Esteem
- Career Changes and Retirement
- College Specific Adjustments
- LBGTQ Issues
- Body Image Concerns
- Life Transitions and Adjustment Problems Peak Performance
- Sport Psychology
- ADHD
- Self Growth
- Divorce